Wanted to go to a yoga or meditation class, but the times didn’t fit your schedule, or you felt awkward with the perceived clientele?
UpwardWombat is an online presence that brings information, movement, strength and mindfulness to those who can’t or would rather not go to a gym or yoga studio. It is available when it is convenient for the user, to ensure they can incorporate some self-care into their daily lives.
The site provides
The classes have been built around all levels of flexibility, this is to ensure all bodies, on all days, are able to use the materials. You could be brand new, returning to exercise after a long time out, feeling vulnerable due to an illness or injury or your body is a little older & fatigued. The site is open 24/7 so you can use the materials when and wherever you want. It has been designed with love to build strength and calmness whilst having fun. Along with the online environment there will be an opportunity to join the UpwardWombat Community including on social media.
